Kailey Nykai
MA, CAGS, LMHC, LCDP, CAADC
WELCOME
At Silvercrest, you are invited on a journey of self-exploration, where healing isn’t just about letting go of the past—it’s about rediscovering your spark and embracing the life that’s waiting for you. Through professional counseling, breathwork, and expressive arts, there is a space where you can breathe deeply, create freely, and step boldly into your own light.
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Here, transformation isn’t about perfection—it’s about play, curiosity, and courage. It’s about rewriting the old stories, dancing with possibility, and uncovering the magic of who you really are.
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You matter. Your voice matters. Your healing matters. Are you ready to break free from self-doubt and step into something bigger, brighter, and beautifully your own? Let’s begin.
Breathe
​DISCOVER THE POWER OF YOUR BREATH
What if the key to releasing stress, healing past wounds, and finding more freedom in your life was already within you?
Breathwork is a powerful, holistic practice that helps you unlock stored tension, shift emotional patterns, and reconnect with your true self. Through guided sessions, you can experience deep healing, clarity, and a renewed sense of peace.
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Are you ready to breathe in possibility?
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CREATE
UNLOCK HEALING THROUGH CREATIVITY
Expressive Art is an open invitation to play, explore, and express yourself in ways beyond words. Through color, movement, storytelling, or sound, you can loosen the grip of overthinking, tap into your inner wisdom, and rediscover the parts of yourself that may have been tucked away.
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No art experience needed—just curiosity and a willingness to see what unfolds!
HEAL
SUPPORT FOR YOUR JOURNEY
Life can be overwhelming, and you don’t have to navigate it alone. Professional counseling offers a safe and compassionate space to explore your challenges, gain clarity, and develop tools for healing and growth. Whether you're facing stress, anxiety, grief, or life transitions, support is here to help you move forward with confidence and resilience.
You deserve to feel heard, supported, and empowered.
Let’s take the next step together.
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Sit down wherever you are and listen to the wind singing in your veins. Feel the love, the longing, and the fear in your bones. Open your heart to who you are, right now. Not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy. You’re already more and less than whatever you can know. Breathe out, touch in, let go.”
― John Welwood
UPCOMING EVENTS
THURSDAYS (BI-WEEKLY)
JULY 10-SEPTEMBER 18
6:30PM-8:30PM
SOUL'S COMPASS:
A JOURNEY OF INNER KNOWING
COSMIC SMASHBOOKING GROUP
A 6-week journey into self-trust, story, and inner wisdom. Using the Cosmic Smashbooking™ method, we’ll explore personal themes, healing, and transformation through layers of color, words, and self-discovery. Come as you are—no art skills needed, just a willing heart and an open page.
SATURDAY, JUNE 14
10:00AM-12:30PM
MESSY & MEANINGFUL: PAPER BAG JOURNALS
ART & PRESENCE SATURDAYS
Create a one-of-a-kind paper bag journal designed for freedom, not perfection. You’ll craft your own vessel of permission—a safe, intuitive container for messy marks, honest reflections, and personal symbolism.
No art experience needed.
This can be a beautiful stand-alone experience—or, if you're planning to take Soul's Compass, this journal makes the perfect companion for your journey.
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