Kailey Nykai
MA, CAGS, LMHC, LCDP, CAADC
WELCOME
At Silvercrest, you are invited on a journey of self-exploration, where healing isn’t just about letting go of the past—it’s about rediscovering your spark and embracing the life that’s waiting for you. Through professional counseling, breathwork, and expressive arts, there is a space where you can breathe deeply, create freely, and step boldly into your own light.
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Here, transformation isn’t about perfection—it’s about play, curiosity, and courage. It’s about rewriting the old stories, dancing with possibility, and uncovering the magic of who you really are.
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You matter. Your voice matters. Your healing matters. Are you ready to break free from self-doubt and step into something bigger, brighter, and beautifully your own? Let’s begin.
Breathe
​DISCOVER THE POWER OF YOUR BREATH
What if the key to releasing stress, healing past wounds, and finding more freedom in your life was already within you?
Breathwork is a powerful, holistic practice that helps you unlock stored tension, shift emotional patterns, and reconnect with your true self. Through guided sessions, you can experience deep healing, clarity, and a renewed sense of peace.
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Are you ready to breathe in possibility?
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CREATE
UNLOCK HEALING THROUGH CREATIVITY
Expressive Art is an open invitation to play, explore, and express yourself in ways beyond words. Through color, movement, storytelling, or sound, you can loosen the grip of overthinking, tap into your inner wisdom, and rediscover the parts of yourself that may have been tucked away.
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No art experience needed—just curiosity and a willingness to see what unfolds!
HEAL
SUPPORT FOR YOUR JOURNEY
Life can be overwhelming, and you don’t have to navigate it alone. Professional counseling offers a safe and compassionate space to explore your challenges, gain clarity, and develop tools for healing and growth. Whether you're facing stress, anxiety, grief, or life transitions, support is here to help you move forward with confidence and resilience.
You deserve to feel heard, supported, and empowered.
Let’s take the next step together.
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Sit down wherever you are and listen to the wind singing in your veins. Feel the love, the longing, and the fear in your bones. Open your heart to who you are, right now. Not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy. You’re already more and less than whatever you can know. Breathe out, touch in, let go.”
― John Welwood
UPCOMING EVENTS
SATURDAY, JANUARY 17
9:00AM-12:30PM
CREATE YOUR YEAR
Not Your Typical Vision Board
ART & PRESENCE SATURDAYS
Create Your Year is not a typical vision board workshop. This experience blends collage, visual reflection, and creative prompts into a personal planner you’ll return to throughout the year. Weaving together intention-setting, a Word of the Year, and creative practice, you’ll build a living guide that supports clarity, creativity, and connection as the year unfolds. No art experience required—just curiosity and openness..
SATURDAY, APRIL 18
9:00AM-12:30PM
BECOMING HOME
Slow Stitching
ART & PRESENCE SATURDAYS
Becoming Home is a slow, grounding workshop using fabric scraps, patchwork, and simple hand stitching. You’ll create a small house form to place in a shadow box frame. No sewing or art experience required—just a willingness to slow down.
SATURDAY, FEBRUARY 14
9:30AM-12:30PM
HONEY IN THE HEART
Yarn Painting
ART & PRESENCE SATURDAYS
​Honey in the Heart is a warm, nurturing workshop exploring yarn painting and texture through colorful teacup forms. Using yarn, paint, and simple materials, you’ll create layered teacup pockets that celebrate softness, care, and encouragement. No art experience needed—just a willingness to soften and play.
FRIDAYS, MARCH 6-APRIL 10
12:00PM-1:30PM EST
ONLINE
SILHOUETTES OF SUPPORT
ONLINE Cosmic Smashbooking Group
COSMIC SMASHBOOKING
Silhouettes of Support is a six-week online creative group exploring connection, inner resources, and emerging vision through expressive art journaling. No art experience required.
SAT & SUN, MARCH 14 & 15
9:00AM-12:30PM
PAWS & PAPER
Papier Mâché
ART & PRESENCE SATURDAYS
Paws & Paper is a playful, heart-opening workshop using papier mâché to create a wall-hanging character inspired by your pet. This hands-on process blends reflection, humor, and creativity—inviting new ways of relating to yourself through the wisdom of your animal friend. No art experience required.
SATURDAY, FEBRUARY 28 & APRIL 25, 2026
10:00AM-2:00PM
ART CAFES
CREATIVE DROP-IN SPACE
​Step into a cozy, welcoming space to sip tea or coffee and explore your creativity. Enjoy multiple stations to collage, play with fiber arts, experiment with mark-making, and discover new ways to make with hands and heart.
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